More Than Words
If you would like additional support with any issues raised, the following organisations should be able to help you.
Support Organisations A-Z:
Barnados
barnardos.org.uk/get-support/support-for-young-people
Practical information and emotional support for:
- Young people
- Young people leaving care
- Young carers
Provides local services for further support in some areas of the UK.
Childline
0800 1111 (24/7)
Information and advice for young people on topics like bullying, body image and relationships.
Also offers:
- A phone helpline
- 1-to-1 online chats with counsellors
- Online message boards
- Counsellors who can speak Welsh and also British Sign Language (BSL) interpreters
FRANK
0300 123 6600 (24/7)
82111 (textline)
Confidential support, advice and information about alcohol and drugs, plus their effects and the law.
Headstrong (Youthscape)
Headstrong, a project run by Youthscape, is an online space aimed exclusively at young people, with a focus on promoting positive mental wellbeing.
Visit Headstrong’s social media channels to find a wide range of information, resources and advice around mental and emotional health.
On My Mind
Information, support and resources about mental health and wellbeing.
Samaritans
116 123 (24/7)
0808 164 0123 (Welsh Language Line)
Helpline open 24/7 for people to talk about any concerns, worries and troubles they're going through.
Shout
Text SHOUT to 85258 (24/7)
A confidential and anonymous text support service for anyone struggling to cope.
Stem4
https://stem4.org.uk/
Digital mental health charity.
Young Minds
youngminds.org.uk/young-people
Mental health support for young people.
