More Than Words

If you would like additional support with any issues raised, the following organisations should be able to help you.

Practical information and emotional support for:

Provides local services for further support in some areas of the UK.

0800 1111 (24/7)

Information and advice for young people on topics like bullying, body image and relationships.

Also offers:

A phone helpline
1-to-1 online chats with counsellors
Online message boards
Counsellors who can speak Welsh and also British Sign Language (BSL) interpreters

0300 123 6600 (24/7)

82111 (textline)

Confidential support, advice and information about alcohol and drugs, plus their effects and the law.

beheadstrong.uk

Mental wellbeing for young people.

Information, support and resources about mental health and wellbeing.

116 123 (24/7)

0808 164 0123 (Welsh Language Line)

Helpline open 24/7 for people to talk about any concerns, worries and troubles they're going through.

Text SHOUT to 85258 (24/7)

A confidential and anonymous text support service for anyone struggling to cope.

https://stem4.org.uk/

Digital mental health charity.

youngminds.org.uk/young-people

Mental health support for young people.